Daily Inspiration

“A man can fail many times, but he isn't a failure until he begins to blame somebody else.”


~ Steve Prefontaine

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Advocare O2

I, like most of you, enjoy a good run but I dread the recovery sometimes. This dread is greater as the older I get because it feels as though the recovery time takes longer and longer. So a friend of mine turned me on to Advocare products. I started out with the SPARK energy drinks and meal replacement shakes. About a month ago, I decided to take the Advocare O2. I will be the first to tell you that the muscle recovery period was greatly reduced and I was able to sustain my energy level for longer periods of time. Now it won’t make you run faster but it has helped me not feel like I’m 80 plus years old after every run. Below is an excerpt from their website explaining the benefits from this product.

  • Helps facilitate the body’s use of oxygen*
  • Helps restore vitality and liveliness*
  • Helps the body adapt to stress*
  • Increases oxygenation to cells*
  • Helps increase and maintain energy levels*
  • Supports muscle building and recovery*
  • Provides antioxidant activity to counter the effects of free radicals*
  • Supports the body’s immune system*
  • Contains easily digestible whey protein